With the New Year now behind us, most of us will be looking to improve our overall health and create a better lifestyle in 2022. For many, cannabis can offer a lot of benefits for your physical health, mental health, and emotional health, and participation in Louisiana’s medical marijuana program is a great place to start!
2022 is bringing in a host of great things for medical marijuana in Louisiana, including access to cannabis flower for patients with qualifying conditions for legal cannabis, new strains and products, and hopefully lower prices.
In this article, we’ll cover how cannabis can affect your lifestyle choices and why cannabis is a great fit for a healthier lifestyle in 2022!
Cannabis and Your Health
Cannabis is an Important Alternative Medicine
Medical marijuana is a specific niche of cannabis, offering the highest utility for medicinal benefits to patients who are suffering from a condition or illness. By nature, that means that people who use medical marijuana are already dealing with a health complication.
But although many terminal conditions are approved for medical cannabis in Louisiana, many illnesses that medical marijuana can help with aren’t necessarily terminal and may have very long life expectancies.
As such, part of looking for the most effective and safest medications for your condition might mean looking at cannabis as an alternative to pharmaceutical medications that can come with significant or dangerous side effects.
Cannabis Can Promote a Healthier Diet
Cannabis also has the ability to improve your diet, through its anti-inflammatory effects, natural promotion of an improved gut biome, and ability to support a more conscious approach to dieting.
Not only can many meals be made using cannabis, but medical marijuana has also been shown to help regulate hunger itself, offering a potential for improved metabolism.
And cannabis is rich in many important terpenes that have tons of therapeutic value, with everything from antimicrobial effects to antifungal and antiviral properties.
Cannabis and a Better Lifestyle
Compounds in Cannabis Promote Better Sleep
Many patients report using medical marijuana to help them sleep, and studies show that poor sleeping patterns can contribute to weight gain, worsening chronic pain, and diabetes.
Compounds found in cannabis, like CBN, and terpenes like linalool and humulene, promote better sleep and offer patients relief from insomnia; and a strong indica can certainly help offset too much energy at night.
Cannabis Can Help You Destress
Stress is a big factor in your overall health, and while everyone will experience some degrees of stress, long-term exposure to too much stress can cause all kinds of health complications.
Too much stress can cause heart disease, anxiety, muscle tension, stomach problems, and can even lead to decreased mortality. But combatting stress can often be very difficult.
Most people are familiar with the relaxing effects of medical marijuana, and cannabis can help you detox from stress too. Studies have shown that medical marijuana can help bring the level of stress down and increase euphoria, which can promote a better resilience to stress and improve mood.
Cannabis and Exercising
Cannabis, Dieting, and Exercising
We all know that dieting and exercise are the best ways to promote a healthier lifestyle and increase your overall health. Medical marijuana can also play a role in not only how effective your workout is, but also how you recover from that workout.
Cannabis is a bronchodilator and vasodilator, which means it will increase your blood flow and help open your airways, which can be incredibly beneficial for exercising.
You’ll also enjoy faster recovery with cannabis use after your workouts! With benefits including less soreness from Delayed-onset muscle soreness (DOMS) and better quality of sleep, you’ll be able to recover faster and with less tenderness to your muscles.
Cannabis for Your Mental Health
Many people report that exercising does wonders for their mental health, especially alongside therapy. In fact, many therapies often include recommended exercise such as walking and getting sun exposure, yoga, or weight training.
Cannabis can be implemented with all these therapies, and in many cases medical marijuana can improve your experiences with traditional and alternative therapies. By introducing cannabis to your exercising routine, meditations, and mindfulness, you can squeeze a little extra value out of your experiences.
Cannabis & Your Baseline Health
Using cannabis as an alternative medicine can provide exponential value across many different fields of therapy, medicine, and mental health.
Introducing cannabis to your routines can be a great way to go the extra mile; and it might provide you with the extra kick of motivation to get through the tough times and work on your present self.
Though cannabis isn’t a replacement for traditional therapy, when used in conjunction with other treatment options, cannabis can really do what it does best: Restoring your body to the baseline that it’s familiar with.
Get Your Louisiana Medical Marijuana Certification
Louisiana is now offering cannabis flower as an approved medical marijuana product for patients registered with a medical marijuana certification.
Beat the lines and get your medical marijuana certification in Louisiana today, and you can even get certified for medical marijuana online for ease of use and convenience.
For questions about Louisiana’s medical marijuana program, or how to become a medical marijuana patient in Louisiana, consult with one of our trusted doctors and book an online medical marijuana appointment today!
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